7signs of heart disease from alcohol | does alcohol hurt your heart?

7 signs of Alcoholic Liver Disease

1: Abdominal pain and tenderness

2: Nausea and vomiting

3: Loss of appetite and weight loss

4: Fatigue and weakness

5: Jaundice (yellowing of the skin and eyes)

6: Swelling in the legs and ankles (edema)

7: Mental confusion and disorientation (hepatic encephalopathy)

7 signs of Alcoholic Liver Disease

 It's worth noting that alcoholic liver disease can present with a wide range of symptoms, and the severity of the signs may vary depending on the stage of the disease. Therefore, it is important to seek medical attention if you suspect that you or someone you know may have alcoholic liver disease.

Q: How does alcohol affect your heart?

Effects of Alcohol Abuse on Heart

Alcohol abuse can have negative effects on the heart, including an increased risk for heart rhythm problems, atrial fibrillation, heart attack, and heart failure. Excessive alcohol consumption can be harmful, and it is important to be mindful of how much alcohol you are drinking on a daily basis.

While it has been shown that a glass of wine a day can have cardioprotective benefits, excessive alcohol consumption can quickly turn the tables. There is a delicate line when it comes to alcohol consumption, and it is important to seek professional help if you feel like you may have a problem with alcoholism.

Seeking help can lead to improvement in heart function, and it is important to be proactive about seeking treatment if you feel like you may have a problem with alcohol. The recommended amount of alcohol per day is one ounce for women and one to two ounces for men, according to the Heart Association.

 If you are experiencing any heart complications, it is important to talk to your primary care doctor or seek out a cardiologist for further evaluation and treatment.

Heart Cells Hate Alcohol

the negative effects of alcohol on the heart tissue and how chronic use of alcohol can lead to alcoholic heart muscle disease, which can cause dysfunction. Alcohol causes an increase of acetaldehyde accumulation, which is considered a toxin and the body uses enzymes to get rid of it.

The same enzymes in the heart also try to get rid of this toxic poison, leading to decreased protein synthesis on the heart muscle cell. Dilated chambers can lead to arrhythmia problems and murmurs,

while increased inflammation in the heart can lead to calcium buildup, cholesterol buildup, fibrosis of the heart tissue, and arrhythmias. Alcohol also causes a decrease in anti-apoptosis pathways, leading to more heart cells dying, and an increase of calcium that accumulates inside the cells.

A little bit of wine each day may create a little bit of what's called a hermetic effect, but the exposure to ethanol is the problem. The article suggests that the heart loves fat fuel over glucose fuel and recommends healthy keto and intermittent fasting to recover from the damage that alcohol can create. The heart also loves omega-3 fatty acids and vitamin E, including tocotrienols.

7 signs of Alcoholic Liver Disease


The Stages of Alcohol-Related Liver Disease


the stages of alcohol-related liver disease. Early detection is important for successful treatment, and it's crucial to be honest with your doctor about your alcohol consumption. The earliest and most common stage of alcohol-related liver disease is fatty liver or steatosis, which is characterized by an excess buildup of fat inside liver cells.


This stage often has few symptoms but may result in an enlarged liver and general fatigue and weakness. The second stage of alcohol-related liver disease is inflammation or swelling of the liver, known as alcoholic hepatitis and alcoholic steatohepatitis. Symptoms include abdominal pain, fever, weakness, nausea, vomiting, loss of appetite, and yellowing of the eyes and skin.


Severe alcoholic hepatitis and alcohol-related cirrhosis are the most serious stages of alcohol-related liver disease, which can lead to life-threatening complications. Fibrosis, the first stage of liver scarring, can progress to cirrhosis when scar tissue builds up significantly and takes over most of the liver.


Symptoms of cirrhosis include high pressure in the portal vein, an enlarged spleen, fluid buildup in the belly, internal bleeding, and confusion. People with cirrhosis have an increased risk of developing liver cancer and may require a liver transplant.


Alcohol consumption can increase the rate of liver damage and risk of cirrhosis in people who already have liver disease. Therefore, it is strongly recommended that individuals with any form of liver disease should not drink alcohol. Speaking with your doctor about alcohol consumption and ways to prevent further liver damage is important.

Quitting Alcohol - What Happens in the First 7 Days


When you quit drinking alcohol, your body goes through some changes, especially in the first seven to ten days. Your body has been used to consuming toxins, so suddenly stopping it can lead to irritability, frustration, feeling foggy or distracted, and disrupted sleep. However, after about seven to ten days,

when the toxins are flushed out, people tend to start sleeping better, feeling clearer, less foggy, more focused, and productive. Your body may also experience sugar cravings because when you drink beer or wine, it processes and creates sugar in your body. Eating frozen blueberries or dark chocolate with 90% cacao or above can help combat sugar cravings.

You may also feel more distracted, and to combat that, you should drink more water than usual, as most people don't drink enough water, which can help flush out toxins from your body. It takes about seven to ten days to get most of those toxins from alcohol out of your system. If you experience something more serious than fogginess, irritability, or disrupted sleep, it is best to consult a doctor.


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